The anti-inflammation cookbook : the delicious way to reduce inflammation and stay healthy
Amanda Haas & Dr Bradly Jacobs & Erin Kunkel]
Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.
ক্যাটাগোরিগুলো:
সাল:
2016
প্রকাশক:
Chronicle Books LLC
ভাষা:
english
ISBN 10:
1452147191
ISBN 13:
9781452147192
ফাইল:
EPUB, 13.21 MB
IPFS:
,
english, 2016
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